Adult Classes

Ages 18+

We are so happy to offer some amazing classes for our Adult clientele.  You may choose from traditional dance styles of Ballet, and Tap or go with a more fitness vibe through WERQ® and Ballet Burn.  Adults class are all Drop In. Please REGISTER prior to attending.  You may either pay the $22/$18 drop in rate or purchase a punch card! See you at the studio!

Adult Ballet- Beg and Int/Adv levels

Develop the muscles of a ballerina and feed your soul’s love of dance!  Designed with every level in mind, Adult Ballet teaches classical ballet technique to improve muscle tone, posture and balance while gracefully executing proper movements.

 

WERQ®- All levels

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses. This non-stop cardio class is designed to challenge students physically with achievable dance movements for all skill levels. Are you ready to WERQ?

 

Ballet Burn- All levels

Ballet Burn is a results driven fitness class utilizing hand weights and ballet based movement to create lean lines and improve flexibility and posture. No experience or barre needed.

Adult Tap- Beg and Int/Adv levels

Students will develop rhythm, style and sounds while having a blast!  learn a variety of tap styles from Broadway to Rhythm tap. Exercises will strengthen your flexibility of the knees and ankles, coordination, and speed of movement. Feel like Fred Astaire and Savion Glover all in one!

Yoga

All levels welcome! Enhance your strength, flexibility and breathing through a series of postures and poses.  Calm the mind while strengthening the body. 

 

Adult Ballet/Contemporary 

A contemporary dancer needs a strong Ballet background, so these two styles are the perfect combination!  Alternating each week, dancers will learn Ballet technique one week and then translate that into the expressive and grounded movement of Contemporary dance.  

Yoga/Pilates Fusion

Enjoy a class that blends classical yoga poses with Pilates mat exercises to get your strength and stretch on!  This class will use light weights to assist in building lean muscle mass.   

Adult 2022-23 Schedule
Begins Aug. 22

 Tuesdays

7:15-8:15        Adult Beg. Ballet 

Wednesdays 

9:45-10:30a    Ballet Burn

5:45-6:30p      Adult Beg. Tap

6:30-7:15p      Adult Int/Adv Tap

 

Thursdays

9:30-10:30a    Adult Int Ballet/Contemporary* 

5:30-6:30p      WERQ®

Fridays

9:00-10:00a     Yoga/Pilates Fusion*

*New class! 

 

Adult Class Drop in Rates
45 min. drop in       $18
1 hr drop in             $22
Punch Card Rates
5 Class Card           $85
10 Class Card         $150
20 Class Card.        $240