We are so happy to offer some amazing classes for our Adult clientele. You may choose from traditional dance styles of Ballet, and Tap or go with a more fitness vibe through WERQ®, Barre, Progressing Ballet Technique® and Ballet Burn. Adult may register for Sessions, purchase Class cards or do Drop In classes. See you at the studio!
Develop the muscles of a ballerina and feed your soul’s love of dance! Designed with every level in mind, Adult Ballet teaches classical ballet technique to improve muscle tone, posture and balance while gracefully executing proper movements.
WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. The signature WERQ warm-up previews the dance steps used in class and the signature WERQ cool-down includes balance and yoga inspired poses. This non-stop cardio class is designed to challenge students physically with achievable dance movements for all skill levels. Are you ready to WERQ?
Ballet Burn is a results driven fitness class utilizing hand weights and ballet based movement to create lean lines and improve flexibility and posture. No experience or barre needed.
Students will develop rhythm, style and sounds while having a blast! learn a variety of tap styles from Broadway to Rhythm tap. Exercises will strengthen your flexibility of the knees and ankles, coordination, and speed of movement. Feel like Fred Astaire and Savion Glover all in one!
All levels welcome! Enhance your strength, flexibility and breathing through a series of postures and poses. Calm the mind while strengthening the body.
A contemporary dancer needs a strong Ballet background, so these two styles are the perfect combination! Alternating each week, dancers will learn Ballet technique one week and then translate that into the expressive and grounded movement of Contemporary dance.
Adult Summer Schedule
6:15-7:15p Ballet Burn
11:45a-12:45p Yoga- No class 6/22, 7/20, 7/27
6:00-6:45p Int/Adv Tap
6:45-7:30p Beg Adult Tap
12:00-1:00p Adult Ballet/Contemporary
5:00-6:00p *WERQ- No Class 7/15
7:00-8:00p Adult Ballet
Summer WERQ Classes
*Experience WERQ in studio and outside!
6/10, 6/24 and 7/22- WERQ will be held in studio/virtually. 5 person max.
6/17, 7/1 and 7/29- WERQ will be held at Governors Ranch Elementary soccer field. It's a shady spot! Outdoor classes will be 45 minutes. 5354 S Field St, Littleton, CO 80123